Grounded in science. Built on real evidence.
Supported by the world’s largest health research funder.
WHY WE STARTED
Then things changed
The reason we started Una is simple — we watched our co-founder burn out.
She didn’t have a work-life balance. She had a work-work cycle. Constantly overwhelmed. Running on empty. Trying to make sense of all the conflicting wellness advice out there. Five different apps for five different parts of her health — and still, no real support.
Like so many women, she kept putting herself last.
Stress was constant. Sleep was broken. Eventually, even walking a few steps became painful.
She joined a comprehensive health programme - one that saw her as a whole woman, not a list of problems. No overwhelm, no guesswork. Just one personalised, expert-backed step at a time.
It was expensive. But it changed everything. A year later, she was sleeping better, walking without pain, and thriving in every part of her life.
That’s what inspired Una: to take what worked and make it accessible to more ambitious women — for a fraction of the cost.
Top Health Coaches in The World
One simple, expert-backed action a day
– tailored to your body’s rhythm and life’s pace.
No overwhelm. No guilt. Just progress.
why una?
